About

FIT FOR FUN

Claire Diver is the proprietor and head trainer of

Keep Fit Glasgow

My health and fitness have always been important to me. As well as practicing Yoga, I Weight Train, and Climb. I love Training Outdoors and have been known to use a park bench for all sorts of Resistance Training!!

My career started in Marketing and Business Management but my passion for Fitness WON.

I am a fully qualified Yoga Teacher, Personal Trainer, Studio Instructor, Gym Instructor. I am on the Register of Fitness Professionals and Level 3 Certified.

I have worked and trained in Canada, Australia and India and have been delivering various Fitness, Nutritional and Weight Loss sessions in Glasgow. 

When living in India Claire practiced Yoga in various Ashrams. She teaches Sivananda Yoga. It is a traditional, exact and easy-to-learn system that aims to create a healthy body and mind.  We work through the 12 basic asanas. They open the chakras and increase flexibility of the spine, strengthening bones and stimulating the circulatory and immune systems. Along with proper breathing or pranayama, asanas also calm the mind and reduce stress. Claire’s teaching style is hands on. 

I enjoy the variety that is offered in my profession and I love the challenge! If you would like to make some real changes and become the fitter more focused version of you then contact me. 

Escape from work, Improve Strength, Develop Body Awareness, Increase Flexibility & Mobility, Change your Body Shape, Increase Concentration, Develop Calmness, Create Balance,  Induce Detoxification, Recover from an Injury , Feel more Energised, Facilitate Self Control, Tone your Body, Cross Train!

My system is not based on the latest fad, it is based on what works!

Random facts about Claire:

I am the biggest Harry Potter Fan!!

I LOVE food, the by product of living in Italy and India

I really want to PARTY in Brazil Carnival